May 17, 2016
Yellow Shoes Complete! One 5k down only two more to go. My mom and I finished Yellow Shoes with a total of 3.27 miles. We feel great and now we only have 6 more miles to go.
My nana has 1.49 miles today she had some knee pain but she was up and doing some laundry. She still has not receive any muscle spams which is great BUT we are now going to start incorporating some core workout to help ease some pain on her back and knees.
Overall update I feel my tummy tightening which is AWESOME. My mom is feeling pretty good although she vows she will never eat carrots before a run because it makes her feel nauseous, and my nana wants to try and walk a mile in one round. See you soon Red Pants!